INSTRUCTOR BIOS

Caroline "Carrie" Gates

Licensed Massage Therapist (2014), AFAA Group Fitness Instructor (2011), SCW Certified Personal Trainer (2013), Zumba® (2010), Zumba® Toning (2011), Zumba® Gold (2011), Zumba® Gold-Toning (2011), Zumba® Sentao (2012), Zumba® Core (2013), PILOXING® (2012), Tabata Bootcamp™(2012), Red Hot Dance Fitness™ (2011), Pilates (2012), HoopnoticaFit (2013), HoopnoticaMinis (2013), Bokwa Fitness (2013), SCW Yoga Fundamentals (2014), Aquatic Fitness (2014), House Party Fitness (2014), Yoga II (2015), 3D Xtreme Powered By Bosu (2015), TDF Kick (2015) ; ReZist (2016), Precision Nutrition Level 1 Coach (2018), CPR, AED, & Basic First Aid.

My name is Caroline "Carrie" Gates. I am a Certified Group Fitness Instructor thru AFAA, a certified Personal Trainer thru SCW, a Precision Nutrition Certified Level 1 Exercise Nutrition Coach, a NJ Licensed Massage Therapist and the Owner of Island Fitness & Massage of South Jersey.  

Zumba ignited my passion for fitness and wellness, which has sparked my eagerness to continue learning and growing, so that I can help YOU to get to YOUR HEALTH &FITNESS GOALS!